Yoga Poses For Relaxation app for iPhone and iPad
4.6 (
3136 ratings )
Health & Fitness
Developer: powerpunch
Free
Current version: 1.0, last update: 1 year agoFirst release : 01 Sep 2022
App size: 57.34 Mb
Of course, you probably already know that relaxation is good for you. But its benefits go well beyond soothing stress and anxiety and allowing your body (and mind) space to rest and recover. Relaxation can positively impact your physical and mental health, and prime you for busy days ahead. Yoga helps relieve stress and anxiety by turning on your body’s relaxation state. We added the most common asanas that help loosen tense muscles for much-needed physical and mental stress relief.